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Ingredients
US|METRIC
7 SERVINGS
- 2 Tbsp. olive oil
- 3 lb. chicken wings
- 1 lb. beef bones (cut into 2" pieces, ask your butcher to do this)
- 2 carrots (roughly chopped)
- 2 yellow onions (large, roughly chopped)
- 2 stalks celery (roughly chopped)
- 1 clove garlic
- 3 sprigs parsley
- 1 bay leaf
- 1 plum tomato (cored and halved)
- 1/4 cup parsley (minced, plus more)
- 5 Tbsp. flour
- 1 Tbsp. grated Parmesan (plus more)
- 1 Tbsp. olive oil
- 1/4 tsp. grated nutmeg (freshly)
- 5 eggs
- ground black pepper (Freshly, for serving)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol300mg100% |
| Sodium230mg10% |
| Potassium510mg15% |
| Protein41g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A70% |
| Vitamin C15% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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