Broken Wheat Sweet Sanja/Sheera with Jaggery Recipe | Yummly

Broken Wheat Sweet Sanja/Sheera With Jaggery

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8Ingredients
90Minutes
100Calories
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Ingredients

US|METRIC
  • 1/2 cup wheat (broken)
  • 1/2 cup jaggery
  • 4 cups water
  • 1 teaspoon cardamom powder
  • 1 teaspoon ginger powder
  • 1/4 teaspoon nutmeg (powder)
  • 4 almonds (3 to 4 cashew nuts sliced lengthwise)
  • 12 golden raisins (to taste)
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    NutritionView More

    100Calories
    Sodium0% DV10mg
    Fat2% DV1g
    Protein4% DV2g
    Carbs8% DV23g
    Fiber3% DV<1g
    Calories100Calories from Fat9
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium10mg0%
    Potassium75mg2%
    Protein2g4%
    Calories from Fat9
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber<1g3%
    Sugars15g30%
    Vitamin A0%
    Vitamin C2%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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