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Broiled Halibut With Warm Lemon Shallot Sauce
PROMISE7Ingredients
17Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup fat free reduced sodium chicken broth
- 1/2 cup shallots (finely chopped)
- 1 1/2 Tbsp. lemon juice
- 2 Tbsp. promise buttery spread
- 2 tsp. finely chopped fresh parsley
- 1/2 tsp. grated lemon peel
- 4 oz. halibut fillets (grilled or broiled)
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Directions
- Bring broth, shallots and lemon juice to a boil in 1-quart saucepan over high heat. Continue boiling 10 minutes or until liquid is almost evaporated. Remove from heat. Stir in Promise® Buttery Spread, parsley and lemon peel with wire whisk. Serve over halibut.
NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat1g |
| Cholesterol10mg3% |
| Sodium85mg4% |
| Potassium210mg6% |
| Protein7g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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