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Broiled Trout with Parsley and Oregano {Gluten-Free, Dairy-Free, Paleo, Whole30, Keto}
AVOCADO PESTO8Ingredients
20Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup chopped parsley
- 1/2 cup oregano (chopped)
- 1 tsp. salt
- 1 lemon zested
- 1 Tbsp. minced garlic
- 2 Tbsp. extra virgin olive oil
- 2 whole trout (head removed, about 1 1/2 pounds total)
- 1 lemon (thinly sliced into rounds)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium670mg28% |
| Potassium700mg20% |
| Protein31g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber5g20% |
| Sugars0g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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