Broiled Sea Trout with Basil Sauce Recipe | Yummly

Broiled Sea Trout with Basil Sauce

EPICURIOUS
7Ingredients
25Minutes
250Calories

Ingredients

US|METRIC
  • 1 cup fresh basil
  • 1/4 cup fresh flat leaf parsley
  • 1 large garlic clove
  • 4 tablespoons extra-virgin olive oil
  • 1 tablespoon water
  • 1 tablespoon fresh lemon juice
  • 4 sea trout (6- to 8-oz, bluefish, or mackerel fillets, with skin)
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    NutritionView More

    250Calories
    Sodium0% DV5mg
    Fat42% DV27g
    Protein2% DV<1g
    Carbs1% DV2g
    Fiber3% DV<1g
    Calories250Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol
    Sodium5mg0%
    Potassium120mg3%
    Protein<1g2%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber<1g3%
    Sugars0g0%
    Vitamin A35%
    Vitamin C30%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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