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Broiled Pork Chops (with Creole Seasoning)
I FOOD BLOGGER13Ingredients
15Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 pork chops (large rib chops, 1 1/4-inch thick or thicker)
- 2 tsp. Creole seasoning (see the recipe below)
- 1 Tbsp. chopped parsley (finely, or cilantro, for garnish, optional)
- 1/4 cup paprika
- 2 Tbsp. granulated onion
- 1 tsp. cayenne pepper
- 1 1/2 Tbsp. black pepper
- 1 tsp. white pepper
- 1/4 cup granulated garlic
- 1 1/2 Tbsp. dried oregano
- 1 1/2 Tbsp. dried thyme
- 1 tsp. ground cumin
- 1 Tbsp. white sugar
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium190mg8% |
| Potassium740mg21% |
| Protein20g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A80% |
| Vitamin C15% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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