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Broiled Halibut Steak with Eggplant Sauce
MAGIC SKILLET13Ingredients
40Minutes
680Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 green pepper (large, cut into 1/2-inch, 1,2 cm strips)
- 1 large onion (peeled and thinly sliced)
- 1 lb. eggplant (peeled,cut into 1/2-inch, 1,2 cm cubes)
- 1/3 cup vegetable oil
- 16 oz. tomato sauce (each cand)
- 1/2 cup dry white wine
- 1 garlic clove (peeled and minced)
- 1 bay leaf
- 1/4 freshly ground black pepper
- 1/4 cup butter
- 2 Tbsp. freshly squeezed lemon juice
- 1/2 tsp. salt
- 2 lb. halibut steak
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat10g50% |
| Trans Fat0.5g |
| Cholesterol105mg35% |
| Sodium970mg40% |
| Potassium1770mg51% |
| Protein52g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber8g32% |
| Sugars15g |
| Vitamin A35% |
| Vitamin C60% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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