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mary conroy: "This was so simple and delicious! I’m making it a…" Read More
8Ingredients
10Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. haddock fillets
- 3 Tbsp. lemon juice (freshly squeezed)
- 2 Tbsp. unsalted butter
- 1/2 cup olive oil
- 1/2 tsp. dry mustard
- 1 1/2 tsp. water
- 1/2 tsp. sea salt
- 1/2 tsp. freshly ground black pepper
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium450mg19% |
| Potassium720mg21% |
| Protein43g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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