Shannon: "Great flavor, fast and easy!" Read More
6Ingredients
30Minutes
180Calories

Ingredients

US|METRIC
  • 1 pound cod
  • 1 lemon
  • 3 tablespoons melted butter
  • 1 garlic clove (grated)
  • 1/4 cup fresh parsley (chopped)
  • 1/2 teaspoon kosher salt (each of, ground black pepper and smoked paprika)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    180Calories
    Sodium18% DV430mg
    Fat15% DV10g
    Protein41% DV21g
    Carbs1% DV3g
    Fiber4% DV1g
    Calories180Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol70mg23%
    Sodium430mg18%
    Potassium530mg15%
    Protein21g41%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber1g4%
    Sugars0g0%
    Vitamin A15%
    Vitamin C45%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Shannon 7 months ago
    Great flavor, fast and easy!

    PlanShop