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Ingredients
US|METRIC
1 SERVINGS
- 2 tsp. apricot jam
- 1 slice whole grain bread (lightly toasted)
- 2 Tbsp. low-fat 1 percent cottage cheese (or part-skim ricotta)
- 1 pinch ground cinnamon
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium280mg12% |
| Potassium120mg3% |
| Protein8g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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