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Brocóli A La Mexicana or Mexican Style Broccoli
MEXICAN MADE MEATLESS6Ingredients
18Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head broccoli
- 2 Tbsp. oil
- 1/2 onion (a medium, either red or white variety, finely chopped)
- 2 jalapeño chiles (finely chopped)
- 2 Roma tomatoes (medium, chopped)
- 1 tsp. salt (salt, adjust to taste)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium730mg30% |
| Potassium670mg19% |
| Protein6g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C270% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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