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Ingredients
US|METRIC
8 SERVINGS
- 10 oz. frozen chopped broccoli
- 16 oz. cheese (jar, s, whiz)
- 8 Tbsp. butter
- 2 Tbsp. flour
- 1/4 cup onions (chopped)
- 3 large eggs (beaten)
- 1 pkg. Ritz Crackers (crushed-1 sleeve)
- 1/2 cup water
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium460mg19% |
| Potassium95mg3% |
| Protein17g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A20% |
| Vitamin C2% |
| Calcium40% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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