Broccolini with Garlic Chips and Coconut Pesto Recipe | Yummly

Broccolini with Garlic Chips and Coconut Pesto

AUTOIMMUNE WELLNESS
13Ingredients
35Minutes
440Calories

Ingredients

US|METRIC
  • 1 cup coconut water (or blended raw coconut)
  • 2 basil leaves (packed cups)
  • 1/4 cup olive oil
  • 1 1/2 inches ginger (piece of, peeled)
  • 2 cloves garlic (peeled)
  • 1/2 teaspoon sea salt
  • 1 tablespoon ume plum vinegar (coconut vinegar or apple cider vinegar also works)
  • 1 lemon (juiced)
  • 3 sprigs fresh mint
  • 1/4 cup coconut oil
  • 6 cloves garlic (peeled)
  • 3 tablespoons coconut oil (re-used from frying the garlic, preferably)
  • 4 cups broccolini (washed and bottoms of stems removed)
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    NutritionView More

    440Calories
    Sodium19% DV450mg
    Fat66% DV43g
    Protein10% DV5g
    Carbs5% DV16g
    Fiber24% DV6g
    Calories440Calories from Fat390
    % DAILY VALUE
    Total Fat43g66%
    Saturated Fat26g130%
    Trans Fat
    Cholesterol
    Sodium450mg19%
    Potassium580mg17%
    Protein5g10%
    Calories from Fat390
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber6g24%
    Sugars4g8%
    Vitamin A15%
    Vitamin C200%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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