Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Broccoli, White Beans and Lemons with Red Pepper Flakes
CHILLI AND MINT12Ingredients
35Minutes
220Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. olive oil
- 4 garlic cloves (finely sliced)
- 3 anchovy fillets packed in oil
- 1 lemon (washed and finely sliced, pips removed)
- 225 grams broccoli (chopped into small florets)
- 5 stems fresh thyme
- 400 grams cannellini beans (tins of, rinsed)
- 200 mL water
- salt
- pepper
- 1 pinch red pepper flakes
- 2 Tbsp. Parmesan (finely grated, plus a little extra for grating on top)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium280mg12% |
| Potassium590mg17% |
| Protein11g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber4g16% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C150% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes