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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch broccoli (cut into bite-sized florets, stems peeled and cut into 1/8″ discs)
- 1/4 cup olive oil
- 2 cloves garlic (smashed and roughly chopped)
- 1 pinch crushed red pepper (*optional*)
- 1/8 cup Parmesan cheese
- salt
- salt and fresh ground pepper to taste
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium300mg13% |
| Potassium520mg15% |
| Protein6g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C230% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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