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Broccoli, Cauliflower, and Sausage Stir Fry
ROTI N RICE11Ingredients
25Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. vegetable oil
- 2 polish sausage (cut into coins)
- 2 cloves garlic (minced)
- 1 large carrot (peeled and sliced diagonally)
- 1 lb. cauliflower (cut into florets, 450g)
- 1/2 lb. broccoli (cut into florets, 225g)
- 2 Tbsp. soy sauce
- 1 Tbsp. cooking wine (Shao Hsing)
- salt
- 1 tsp. corn starch (mixed with ¼ cup, 60ml water)
- 1 tsp. sesame oil
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium730mg30% |
| Potassium600mg17% |
| Protein5g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A70% |
| Vitamin C180% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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