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Ingredients
US|METRIC
8 SERVINGS
- 1/3 cup extra-virgin olive oil
- 1/3 cup pitted black olives (chopped, such as Kalamata or Nicoise)
- 1/4 cup toasted almonds (chopped)
- 4 tsp. grated lemon zest (plus 1 tablespoon juice)
- 3/4 tsp. red pepper flakes
- 1/3 cup fresh parsley (chopped)
- salt
- 8 cups broccoli (blanched, from 2 bunches)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium130mg5% |
| Potassium340mg10% |
| Protein4g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C140% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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