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Broccoli soup recipe | Healthy broccoli soup
SPICE UP THE CURRY13Ingredients
35Minutes
370Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 Tbsp. butter
- 1/4 inch cinnamon stick
- 1/2 cup onion
- 2 cloves (chopped)
- 1/4 cup celery
- all purpose flour (maida - ½ tablespoon)
- 1 1/2 cups broccoli florets
- 1 tomato
- salt (to taste)
- 2 cups water
- black pepper (powder - ½ teaspoon or to taste)
- grated nutmeg (Freshly, powder - ¼ teaspoon)
- 1/3 cup heavy cream (2 tablespoons)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium500mg21% |
| Potassium600mg17% |
| Protein7g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A40% |
| Vitamin C120% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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