Broccoli Soup Recipe | Healthy Broccoli Soup Recipe | Yummly
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Broccoli soup recipe | Healthy broccoli soup

SPICE UP THE CURRY
13Ingredients
35Minutes
370Calories
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Ingredients

US|METRIC
2 SERVINGS
  • 1 tablespoon butter
  • 1/4 inch cinnamon stick
  • 1/2 cup onion
  • 2 cloves (chopped)
  • 1/4 cup celery
  • all purpose flour (maida - ½ tablespoon)
  • 1 1/2 cups broccoli florets
  • 1 tomato
  • salt (to taste)
  • 2 cups water
  • black pepper (powder - ½ teaspoon or to taste)
  • grated nutmeg (Freshly, powder - ¼ teaspoon)
  • 1/3 cup heavy cream (2 tablespoons)
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    NutritionView More

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    370Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories370Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol80mg27%
    Sodium500mg21%
    Potassium600mg17%
    Protein7g14%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber7g28%
    Sugars7g14%
    Vitamin A40%
    Vitamin C120%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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