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Broccoli and kale soup with Stilton toast
SUPERGOLDEN BAKES13Ingredients
45Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. oil (rapeseed, canola)
- 1 onion (finely chopped)
- 1 leek (large, finely chopped)
- 1 medium potato (peeled and diced)
- 4 cups vegetable stock
- 350 grams broccoli (| 10½oz, roughly chopped)
- 5.3 oz. cavolo nero (or kale, ribs removed, roughly chopped)
- freshly ground black pepper (to season)
- cress (fresh, to garnish, optional)
- 7 oz. stilton cheese (crumbled)
- 4 slices sourdough bread
- 2 Tbsp. olive oil
- freshly ground black pepper
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium2110mg88% |
| Potassium1040mg30% |
| Protein24g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A170% |
| Vitamin C250% |
| Calcium45% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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