Broccoli and kale soup with Stilton toast

SUPERGOLDEN BAKES
13Ingredients
45Minutes
590Calories

Ingredients

US|METRIC
  • 2 tablespoons oil (rapeseed, canola)
  • 1 onion (finely chopped)
  • 1 leek (large, finely chopped)
  • 1 medium potato (peeled and diced)
  • 4 cups vegetable stock
  • 350 grams broccoli (| 10½oz, roughly chopped)
  • 5 5/16 ounces cavolo nero (or kale, ribs removed, roughly chopped)
  • freshly ground black pepper (to season)
  • cress (fresh, to garnish, optional)
  • 7 ounces stilton cheese (crumbled)
  • 4 slices sourdough bread
  • 2 tablespoons olive oil
  • freshly ground black pepper
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    590Calories
    Sodium88% DV2100mg
    Fat45% DV29g
    Protein45% DV23g
    Carbs20% DV60g
    Fiber24% DV6g
    Calories590Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol35mg12%
    Sodium2100mg88%
    Potassium870mg25%
    Protein23g45%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate60g20%
    Dietary Fiber6g24%
    Sugars9g18%
    Vitamin A50%
    Vitamin C170%
    Calcium40%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop