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Broccoli and Spaghetti Squash with Lemon Pepper
TASTE AND TELL5Ingredients
20Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 spaghetti squash (stem end trimmed, halved lengthwise, about 2½ - 3 pounds, seeds removed)
- 1 head broccoli (large stalks removed, florets cut into bite-sized pieces, lightly steamed)
- 1/4 cup grated Parmesan cheese
- 1 tsp. lemon pepper
- 1 tsp. butter (optional)
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Directions
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium210mg9% |
| Potassium860mg25% |
| Protein10g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C240% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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