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Broccoli and Salmon Quiche
EL INVITADO DE INVIERNO7Ingredients
65Minutes
300Calories
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Description
Searching for brunch inspiration? Look no further than this recipe for Broccoli and Salmon Quiche. Made with steamed broccoli florets and pieces of smoked salmon, this quiche has a flaky crust and a creamy filling. You can make your own pie dough or purchase a premade pie dough. You do need to blind bake the crust before adding the filling to make sure that you do not end up with a soggy bottom. Bake time is 30 minutes.
Ingredients
US|METRIC
2 SERVINGS
- 3 eggs
- 50 mL whipping cream
- 3 slices smoked salmon (chopped)
- 100 grams broccoli
- 50 grams manchego cheese (grated)
- salt (to taste)
- pie dough (Unsweetened, purchased or homemade)
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Directions
- Preheat the oven to 180 Celsius.
- Grease and flour a pie pan. Roll out the dough and cut into a circle. Fit the circle of dough into the pie pan, trimming any excess dough and pinching the edges. Bake for 10 minutes.
- Steam the broccoli until tender. Set aside.
NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories300Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol355mg118% |
Sodium1420mg59% |
Potassium340mg10% |
Protein25g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate5g2% |
Dietary Fiber2g8% |
Sugars2g |
Vitamin A20% |
Vitamin C70% |
Calcium35% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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