Broccoli and Mushroom Stir-Fry | Vegan Stir Fry Recipes

SKINNY MS(6)
Lee Mis: "It turned out a bit sour, but still, it was prett…" Read More
12Ingredients
30Minutes
140Calories

Ingredients

US|METRIC
  • 2 cups broccoli (cut into small florets)
  • 1/4 cup red onion (chopped small)
  • 3 cloves garlic (minced)
  • 2 cups mushrooms (sliced)
  • 1/4 teaspoon crushed red pepper (optional)
  • 2 teaspoons fresh ginger (grated)
  • 3 tablespoons water (more as needed)
  • 1/2 cup carrot (shredded)
  • 1/4 cup cashews
  • 2 tablespoons rice wine vinegar
  • 2 tablespoons low sodium soy sauce
  • 1 tablespoon sesame seeds
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    NutritionView More

    140Calories
    Sodium13% DV300mg
    Fat11% DV7g
    Protein14% DV7g
    Carbs4% DV13g
    Fiber12% DV3g
    Calories140Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium300mg13%
    Potassium490mg14%
    Protein7g14%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A50%
    Vitamin C70%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(6)

    Lee Mis a year ago
    It turned out a bit sour, but still, it was pretty good, not tasteless at all !
    Vanessa S. a year ago
    This is the best thing I have cooked it a loooong time full of flavor! Served with a side of seasoned brown rice!
    Dani Sapperstein a year ago
    So easy and delicious
    Viviana Bhandari a year ago
    It was good, I added other veggies and salt
    Great!! Simple yet flavourful
    Huber 2 years ago
    it was great i did add 1 medium zucchini to it. i will be making this again!!!

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