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Broccoli and Mushroom Casserole
FROM CALCULUS TO CUPCAKES9Ingredients
60Minutes
690Calories
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Ingredients
US|METRIC
6 SERVINGS
- 8 oz. pasta (cooked according to package directions, I used whole grain rotini.)
- 1 lb. broccoli (trimmed of tough parts and cut into small pieces)
- 12 oz. button mushrooms (sliced)
- 2 cups water (plus more if needed)
- 2 cloves garlic (minced)
- 2 Tbsp. butter
- 15 oz. part-skim ricotta cheese
- 1 cup sour cream
- 4 cups cheddar cheese (shredded and divided)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium650mg27% |
| Potassium730mg21% |
| Protein36g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A35% |
| Vitamin C120% |
| Calcium80% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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