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Broccoli and Cheese Quinoa Power Bites
THE SLOW ROASTED ITALIAN9Ingredients
30Minutes
260Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 cups cooked quinoa
- 8 egg whites
- 1 zucchini (shredded, about 1 cup)
- 15.25 oz. white beans (drained and rinsed)
- 2 cups broccoli (finely chopped, frozen, defrosted)
- 2 cups shredded mild cheddar cheese
- 1 tsp. garlic powder
- 1/2 tsp. onion powder
- cooking spray
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium250mg10% |
| Potassium550mg16% |
| Protein17g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C40% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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