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Ingredients
US|METRIC
24 SERVINGS
- 2 cups cooked quinoa (cooled)
- 1 cup broccoli florets (finely chopped)
- 1 cup shredded cheddar (part skim, old variety)
- 1/4 cup Parmesan cheese (freshly grated)
- 2 eggs
- 1/2 tsp. mustard powder
- 1/2 tsp. sea salt
- 1/4 tsp. black pepper (freshly ground)
- 1/4 tsp. garlic powder
- 1/4 tsp. onion powder
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium105mg4% |
| Potassium50mg1% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g2% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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