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jeremy sanders: "easy to make, used the recipe as a base." Read More
7Ingredients
35Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- butter (for mini muffin tin)
- 4 eggs
- 3/4 cup half and half
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1 cup broccoli (chopped, fresh)
- 1/2 cup shredded cheddar
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol260mg87% |
| Sodium520mg22% |
| Potassium220mg6% |
| Protein12g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g3% |
| Sugars1g |
| Vitamin A20% |
| Vitamin C35% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(7)
Monica K. 7 years ago
Simple and delicious! Rather than fresh broccoli I used left over steamed broccoli and cut into very small pieces. As a side I baked crescent rolls and everyone ate 'em up!
Deidre R. 8 years ago
Disappointed that the butter didn't keep them from sticking. Next time, I'll use coconut oil as usual. I added chopped, sauteed onions and chopped, cooked ham. Also used garlic salt.They were good enough to make again. Friends thought they were good.
Jackie S. 8 years ago
I think it's great - added in one recipe some crumbled bacon and chopped brats. The other, some leftover turkey and jalapenos. Next I want to actually put in a splash of leftover chili....how fun is that? (my current critic thinks my chili add-ins was good, but he thinks he can do one better - the contest is on!)