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Broccoli and Cauliflower Cheese Bake
HEZZI-D'S BOOKS AND COOKS12Ingredients
45Minutes
170Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 lb. broccoli (cut into florets)
- 1 lb. cauliflower (cut into florets)
- 1 1/2 cups panko breadcrumbs
- 1/4 cup butter
- 1 tsp. oregano
- 1 Tbsp. paprika
- 1/2 tsp. cayenne
- salt
- black pepper
- 3/4 cup velveeta cheese (cut into pieces)
- 1/2 cup shredded cheddar cheese
- 1/2 cup milk
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium440mg18% |
| Potassium400mg11% |
| Protein8g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C110% |
| Calcium20% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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