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Broccoli and Baby Corn Stir-Fry - Vegan Recipes
VEGAN FOODY TUMBLR12Ingredients
20Minutes
140Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 Tbsp. olive oil
- 1 Tbsp. dark sesame oil
- 1/4 cup dry white wine (water, or vegetable broth)
- 5 cups broccoli florets (bite-sized)
- 1 large carrot (peeled and sliced diagonally or into thick matchsticks)
- 1/2 cup baby carrots (halved lengthwise if thick)
- 1 cup snow peas (or snap peas, ends trimmed)
- 15 oz. baby corn (drained)
- 2 tsp. ginger (grated fresh or jarred)
- salt
- freshly ground pepper
- sesame seeds (for garnish, optional)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium400mg17% |
| Potassium450mg13% |
| Protein6g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A100% |
| Vitamin C160% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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