Broccoli & Parmesan Quinoa

YEPRECIPES(1)
C. H.: "Very good. I sautéed some shallots, as the first…" Read More
6Ingredients
30Minutes
100Calories

Ingredients

US|METRIC
  • 1/2 cup quinoa
  • 6 ounces frozen broccoli florets (thawed and finely chopped)
  • 1 cup vegetable broth
  • 1/2 grated Parmesan cheese (freshly)
  • salt
  • pepper
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    NutritionView More

    100Calories
    Sodium20% DV480mg
    Fat4% DV2.5g
    Protein10% DV5g
    Carbs5% DV16g
    Fiber8% DV2g
    Calories100Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg1%
    Sodium480mg20%
    Potassium160mg5%
    Protein5g10%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber2g8%
    Sugars<1g2%
    Vitamin A4%
    Vitamin C2%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    C. H. a year ago
    Very good. I sautéed some shallots, as the first step, to give the dish more flavor.

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