Broccoli & Cheese Quiche

CULINARY CORY
10Ingredients
60Minutes
450Calories

Ingredients

US|METRIC
  • 1 pie dough (9” prepared)
  • 1/4 cup shallot (minced)
  • 1 1/2 cups broccoli florets (fresh, small chopped)
  • 1 tablespoon butter
  • 1 cup milk
  • 1/2 cup cream
  • 3 eggs
  • 1 pinch nutmeg
  • 3/4 cup cheddar (shredded)
  • 3/4 cup mozzarella (shredded)
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    NutritionView More

    450Calories
    Sodium20% DV490mg
    Fat49% DV32g
    Protein35% DV18g
    Carbs8% DV23g
    Fiber8% DV2g
    Calories450Calories from Fat290
    % DAILY VALUE
    Total Fat32g49%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol190mg63%
    Sodium490mg20%
    Potassium350mg10%
    Protein18g35%
    Calories from Fat290
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A20%
    Vitamin C45%
    Calcium35%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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