Broccoli & Arugula Soup Recipe | Yummly

Broccoli & Arugula Soup

GOOP
8Ingredients
25Minutes
90Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1 clove garlic (thinly sliced)
  • 1/2 yellow onion (roughly diced)
  • 1 head broccoli (cut into small florets, about 2/3 pound)
  • 2 1/2 cups water
  • 1/4 teaspoon coarse salt (each, and freshly ground black pepper)
  • 3/4 cup arugula (watercress would be good, too)
  • 1/2 lemon
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    NutritionView More

    90Calories
    Sodium9% DV210mg
    Fat5% DV3.5g
    Protein10% DV5g
    Carbs5% DV14g
    Fiber24% DV6g
    Calories90Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium210mg9%
    Potassium540mg15%
    Protein5g10%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber6g24%
    Sugars4g8%
    Vitamin A20%
    Vitamin C250%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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