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13Ingredients
80Minutes
320Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 cups wild rice (Uncooked)
- 10 cups low sodium chicken broth (More If Needed For Thinning)
- 3 heads broccoli (Cut Into Small Florets)
- 1 lb. crimini mushrooms (White Button Or, Finely Chopped)
- 1/2 cup butter
- 1 whole medium onion (Finely Diced)
- 2 whole carrots (Peeled And Finely Diced)
- 2 stalks celery (Finely Diced)
- 4 Tbsp. all purpose flour
- 1/2 cup heavy cream
- 1 tsp. salt (More To Taste)
- 1 tsp. black pepper
- 1 cup panko breadcrumbs
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol35mg12% |
Sodium380mg16% |
Potassium990mg28% |
Protein15g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate40g13% |
Dietary Fiber7g28% |
Sugars5g |
Vitamin A60% |
Vitamin C230% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
AshMcBash 6 years ago
Recipe was 5 Star. I made it 4 Star. To ensure the 5 Star use all 10 cups of chicken broth and do indeed try it before you bake it and add salt and pepper to taste. If you used unsalted butter and low sodium chicken broth like I did, you’re going to need to add a bit of salt. Do those things and you are in for a real treat.
Amber Taylor 7 years ago
Delicious! This dish has become a requirement for all holiday meals. As a matter of fact I'm making it for my mom's birthday dinner tonight. No alteration needed.