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8Ingredients
70Minutes
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 eggs
- 12 oz. frozen broccoli (not thawed)
- 1 lb. small curd cottage cheese (carton)
- 8 oz. cheddar cheese
- 4 Tbsp. flour
- 1/3 cup melted butter
- 1 tsp. salt
- 1/2 tsp. pepper
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol330mg110% |
| Sodium1530mg64% |
| Potassium260mg7% |
| Protein34g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber0g0% |
| Sugars4g |
| Vitamin A30% |
| Vitamin C0% |
| Calcium50% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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