Broccoli Smoothie Recipe | Yummly

Broccoli Smoothie

DAISY'S KITCHEN - BLOG
8Ingredients
8Minutes
140Calories

Ingredients

US|METRIC
  • 400 grams broccoli
  • 100 grams sweet pea (conserved)
  • 1/2 avocado
  • 1 teaspoon pumpkin seed
  • 1 teaspoon sunflower seed
  • 3 leaves mint
  • 200 milliliters milk (skimmed cow)
  • 1 teaspoon fruit yogurt
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    NutritionView More

    140Calories
    Sodium3% DV75mg
    Fat9% DV6g
    Protein16% DV8g
    Carbs5% DV16g
    Fiber24% DV6g
    Calories140Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg2%
    Sodium75mg3%
    Potassium620mg18%
    Protein8g16%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber6g24%
    Sugars7g14%
    Vitamin A15%
    Vitamin C170%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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