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Broccoli Rice Red Pepper Egg Muffins
MEAL PREP ON FLEEK16Ingredients
25Minutes
110Calories
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Ingredients
US|METRIC
8 SERVINGS
- 4 large eggs
- 4 large egg whites
- 1 Tbsp. unsweetened coconut milk
- 1/2 cup broccoli (riced)
- 1/4 cup roasted red pepper (diced)
- 1/2 tsp. garlic powder
- salt
- pepper
- 4 large eggs
- 4 large egg whites
- 1 Tbsp. unsweetened coconut milk
- 1/2 cup broccoli (riced)
- 1/2 cup roasted red pepper (diced)
- 1/2 tsp. garlic powder
- salt
- pepper
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium500mg21% |
| Potassium220mg6% |
| Protein11g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A8% |
| Vitamin C30% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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