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Description
Ready in less than 20 minutes, this simple side goes well with chicken, fish or beef.
Ingredients
US|METRIC
6 SERVINGS
- 1/4 cup country crock spread
- 1 onion (small, chopped)
- 1 cup instant rice (uncooked)
- 1 clove garlic (finely chopped)
- 10 oz. frozen chopped broccoli
- 1 cup fat free reduced sodium chicken broth
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
| Calories110Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol0mg0% |
| Sodium150mg6% |
| Potassium |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A15% |
| Vitamin C45% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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