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Ingredients
US|METRIC
4 SERVINGS
- 2 large eggs
- 1/4 cup panko crumbs (plain)
- 1 Tbsp. ranch seasoning (Hidden Valley, Shaker)
- 2 oz. grated Parmesan cheese (optional)
- 2 Tbsp. olive oil (or grape seed, avocado, vegetable oil)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium300mg13% |
| Potassium55mg2% |
| Protein9g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C0% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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