Broccoli Rabe with Cannellini Beans and Garlic Croutons Recipe | Yummly
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Broccoli Rabe with Cannellini Beans and Garlic Croutons

EAT - DRINK - GARDEN WITH VALERIE RICE
15Ingredients
40Minutes
480Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 3 cups white beans (cooked, cannellini, aka white navy beans)
  • 1 clove garlic (sliced)
  • 3 tablespoons olive oil
  • 1 teaspoon fresh thyme leaves (plus more for garnish)
  • 1 cup baguette (torn pieces of)
  • 1 pinch kosher salt
  • 1/2 meyer lemon (small dice, skin and all)
  • 2 tablespoons olive oil
  • 1 pinch kosher salt
  • 1 pinch chili flakes
  • 1/2 bunch broccoli rabe (about 12 ounces, woody stems trimmed, washed and chopped in 2-3 inch pieces)
  • 2 tablespoons olive oil
  • 2 cloves garlic (sliced)
  • 1 pinch chili flakes
  • 1/2 teaspoon kosher salt
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    NutritionView More

    480Calories
    Sodium23% DV540mg
    Fat37% DV24g
    Protein31% DV16g
    Carbs17% DV50g
    Fiber44% DV11g
    Calories480Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol
    Sodium540mg23%
    Potassium980mg28%
    Protein16g31%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate50g17%
    Dietary Fiber11g44%
    Sugars0g0%
    Vitamin A10%
    Vitamin C25%
    Calcium20%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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