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Ingredients
US|METRIC
4 SERVINGS
- 5 cups broccoli (chopped)
- 3 cups cooked quinoa (about 1 cup uncooked)
- 2 cups cream of celery soup
- 1/2 tsp. ground mustard
- 1/4 tsp. cayenne pepper
- 1 1/2 cups sharp cheddar cheese (OR Daiya Shreds divided)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories420Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol50mg17% |
Sodium790mg33% |
Potassium710mg20% |
Protein21g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate43g14% |
Dietary Fiber8g32% |
Sugars3g |
Vitamin A25% |
Vitamin C170% |
Calcium40% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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