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Ingredients
US|METRIC
4 SERVINGS
- 2 red chillies
- 2 tsp. cumin seeds
- 1 Tbsp. dry coconut (I used)
- 1/4 cup channa dal
- 1/4 cup moong dal
- 1 tsp. oil
- 1/2 tsp. mustard seeds
- 3 1/2 cups broccoli
- salt (to taste)
- asafoetida (a pinch)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium390mg11% |
| Protein5g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C120% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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