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Ingredients
US|METRIC
4 SERVINGS
- 1 garlic clove (thinly sliced)
- 2 Tbsp. olive oil
- 3 1/2 cups broccoli florets
- 1/4 tsp. crushed red pepper
- salt
- black pepper
- 8 large eggs
- 1/2 cup parmigiano (grated, Reggiano cheese, 1 1/2 ounces)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol430mg143% |
| Sodium560mg23% |
| Potassium430mg12% |
| Protein20g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C120% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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