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Broccoli Chickpea Stuffed Flatbread - Broccoli Paratha Yeast-free
VEGAN RICHA15Ingredients
50Minutes
170Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 cup whole wheat pastry flour
- 1/2 cup unbleached white flour (or all purpose flour)
- 1 Tbsp. flaxseed meal
- 1/3 tsp. salt
- 1/2 tsp. ajwain (carom seeds, or cumin seeds)
- 3 tsp. oil
- 1/4 cup liquid (aquafaba, from a can of chickpeas, or use non dairy milk)
- 1/2 cup water
- 1 head broccoli
- 1 cup chickpeas (cooked)
- 1/3 tsp. salt
- 1/2 tsp. garlic powder
- 1/2 tsp. ground cumin (or more)
- 1/3 tsp. cayenne (or more)
- 1/2 inch ginger (chopped)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium320mg9% |
| Protein6g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C120% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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