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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch broccoli (florets removed and sliced thin)
- 15 oz. chickpeas (garbanzo beans, rinsed and drained, or 1½ cups cooked chickpeas)
- 1/3 cup dried tomatoes (chopped sun-, If you’re using oil-packed sun-dried tomatoes, rinse them first, or if you are using tough, dry sun-dried tomatoes, you’ll need to rehydrate them in warm water until they are nice and pliable)
- 1/3 cup red onion (finely chopped)
- 1/3 cup crumbled feta cheese (or thinly sliced Kalamata olives Use olives to make vegan/dairy free)
- 1/4 cup olive oil
- 2 Tbsp. lemon juice (to taste)
- 1 1/2 tsp. Dijon mustard
- 1 1/2 tsp. honey (or maple syrup or agave nectar, to taste)
- 1 clove garlic (pressed or minced)
- 1/4 tsp. salt (to taste)
- 1 pinch red pepper flakes
- 2 avocados
- 3/4 cup hummus
- salt (to taste)
- 4 whole pita breads
- 4 whole pita breads
- 4 gluten
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NutritionView More
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940Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories940Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1810mg75% |
| Potassium1680mg48% |
| Protein31g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate129g43% |
| Dietary Fiber29g116% |
| Sugars10g |
| Vitamin A25% |
| Vitamin C260% |
| Calcium25% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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