Broccoli Chicken Quinoa Soup

RELUCTANT ENTERTAINER
15Ingredients
40Minutes
230Calories

Ingredients

US|METRIC
  • 1 tablespoon extra-virgin olive oil
  • 1/2 cup carrots (chopped)
  • 1/2 cup celery (chopped)
  • 1 sweet onion (chopped)
  • salt
  • pepper
  • 4 cups broccoli
  • 3 garlic cloves
  • 8 cups chicken broth
  • 2 tablespoons fresh parsley (chopped)
  • 1/2 teaspoon dried thyme
  • 2 chicken breasts
  • 3 cups rotisserie chicken
  • 2 cups cooked quinoa
  • 1/4 cup grated Parmesan cheese
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    NutritionView More

    230Calories
    Sodium12% DV290mg
    Fat12% DV8g
    Protein49% DV25g
    Carbs6% DV17g
    Fiber12% DV3g
    Calories230Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol130mg43%
    Sodium290mg12%
    Potassium700mg20%
    Protein25g49%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A25%
    Vitamin C70%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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