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Broccoli Chicken with Oyster Sauce
THE SPRUCE EATS15Ingredients
┅Seconds
1160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken breasts (boneless, skinless)
- 2 cloves garlic
- 2 cups vegetable oil (or peanut oil, for frying)
- 1 large egg white
- 1 Tbsp. cornstarch (or potato starch)
- 1/4 tsp. salt
- 2 Tbsp. oyster sauce
- 1 Tbsp. light soy sauce
- 1 Tbsp. dark soy sauce
- 1 Tbsp. water
- 1 tsp. cornstarch (mixed with 1 tablespoon water)
- 1 lb. broccoli
- 1/2 cup water
- 1/4 tsp. salt (or to taste)
- 1/2 tsp. sugar (or to taste)
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NutritionView More
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1160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1160Calories from Fat1010 |
| % DAILY VALUE |
| Total Fat112g172% |
| Saturated Fat9g45% |
| Trans Fat3.5g |
| Cholesterol75mg25% |
| Sodium1180mg49% |
| Potassium820mg23% |
| Protein29g |
| Calories from Fat1010 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C170% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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