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Ingredients
US|METRIC
4 SERVINGS
- 3 cups broccoli
- 1 large egg
- 1 1/2 cups cheddar cheese (shredded)
- 1/4 cup Parmesan cheese (freshly grated)
- 1/2 tsp. garlic powder
- 2 tsp. almond flour
- kosher salt
- freshly ground black pepper
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium600mg25% |
| Potassium290mg8% |
| Protein17g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C100% |
| Calcium40% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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