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13Ingredients
55Minutes
230Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 Tbsp. unsalted butter
- 2 lb. broccoli (chopped into 1 inch pieces, include the stems)
- 1/2 cup onion (chopped)
- 2 garlic cloves (minced)
- 1 1/2 tsp. dry mustard powder
- 1 pinch cayenne
- salt
- 4 cups water
- 1/4 tsp. baking soda
- 2 cups chicken broth
- 2 cups shredded sharp cheddar cheese
- 2 oz. Parmesan (grated)
- pepper (to taste)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium490mg20% |
| Potassium480mg14% |
| Protein15g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C170% |
| Calcium35% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Aria 8 years ago
Really good! I decided not to blend my soup together (because I don't have an immersion blender) but it was still a pretty good consistency (because I chopped the broccoli extra small).