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Broccoli Cheese Soup (Better than Panera)
THE FRESH COOKY11Ingredients
30Minutes
460Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1/4 cup butter (+ 1 tablespoon, divided)
- 1/2 chopped onion (medium)
- 1/4 cup all purpose flour (or swap out All-Purpose Gluten Free Flour)
- 2 cups milk (half-and-half, whole, can also be used)
- 4 cups chicken stock (or vegetable broth)
- 1/2 lb. broccoli (fresh, about 3 cups chopped into bite size pieces)
- 1 cup carrot (grated/shredded, about 1–2 large carrots)
- 1 1/2 tsp. sea salt (to taste, watch this, taste before adding salt, cheese can be salty)
- 1/4 tsp. nutmeg (or fresh ground nutmeg)
- black pepper (to taste)
- 8 oz. sharp cheddar (grated, white or yellow cheese, about 2 cups)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium1430mg60% |
| Potassium730mg21% |
| Protein24g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber3g12% |
| Sugars13g |
| Vitamin A90% |
| Vitamin C70% |
| Calcium60% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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