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Broccoli Cheese Soup

IMMACULATE BITES
14Ingredients
50Minutes
570Calories
Read Directions

Ingredients

US|METRIC
  • 4 tablespoons butter
  • 1 medium onion (diced)
  • 1 tablespoon garlic (minced)
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon creole seasoning
  • 3 tablespoons flour
  • 12 ounces evaporated milk (replace with 1 1/2 cup milk)
  • 2 cups chicken stock
  • 1/2 teaspoon mustard powder (optional)
  • 3/4 pound broccoli florets (cut into small pieces)
  • 2 cups sharp cheddar cheese (some reserve for garnish)
  • 1 carrot (large fresh, peeled and grated)
  • salt
  • pepper
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    NutritionView More

    570Calories
    Sodium39% DV930mg
    Fat58% DV38g
    Protein55% DV28g
    Carbs10% DV31g
    Fiber20% DV5g
    Calories570Calories from Fat340
    % DAILY VALUE
    Total Fat38g58%
    Saturated Fat23g115%
    Trans Fat
    Cholesterol120mg40%
    Sodium930mg39%
    Potassium850mg24%
    Protein28g55%
    Calories from Fat340
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber5g20%
    Sugars7g14%
    Vitamin A90%
    Vitamin C140%
    Calcium70%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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