Broccoli Cheese Quiche Recipe (Gluten and Grain Free) Recipe | Yummly

Broccoli Cheese Quiche Recipe (Gluten and Grain Free)

DELICIOUS OBSESSIONS
9Ingredients
35Minutes
210Calories

Ingredients

US|METRIC
  • 1 gluten (and grain free pie crust)
  • 1 cup broccoli (finely chopped)
  • 1/2 cup red onions (finely chopped)
  • 1 teaspoon garlic (minced)
  • 1/4 teaspoon sea salt
  • 1/4 cup heavy cream
  • 1 cup cheddar cheese (raw milk)
  • 5 eggs (pastured)
  • 1 tablespoon coconut oil (expeller-pressed)
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    NutritionView More

    210Calories
    Sodium12% DV280mg
    Fat26% DV17g
    Protein22% DV11g
    Carbs1% DV3g
    Fiber3% DV<1g
    Calories210Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol210mg70%
    Sodium280mg12%
    Potassium150mg4%
    Protein11g22%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber<1g3%
    Sugars1g2%
    Vitamin A15%
    Vitamin C25%
    Calcium20%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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